{"product_id":"atomic-habits-the-atomic-habits-workbook-2-books-collection-set-by-james-clear-build-good-habits-break-bad-ones-1","title":"Atomic Habits \u0026 The Atomic Habits Workbook – 2 Books Collection Set by James Clear | Build Good Habits \u0026 Break Bad Ones","description":"\u003cp data-start=\"815\" data-end=\"947\"\u003eTransform your habits and your life with the \u003cstrong data-start=\"860\" data-end=\"946\"\u003eAtomic Habits \u0026amp; The Atomic Habits Workbook – 2 Books Collection Set by James Clear\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"1309\"\u003eThis powerful set combines the bestselling book \u003cstrong data-start=\"997\" data-end=\"1016\"\u003e\u003cem data-start=\"999\" data-end=\"1014\"\u003eAtomic Habits\u003c\/em\u003e\u003c\/strong\u003e, which reveals a proven system for building good habits and breaking bad ones, with the \u003cstrong data-start=\"1105\" data-end=\"1136\"\u003eofficial companion workbook\u003c\/strong\u003e, designed to help you apply these principles in everyday life. Together, they offer a practical, step-by-step approach to creating lasting personal and professional change.\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003eBased on behavioral science and real-world examples, James Clear shows how \u003cstrong data-start=\"1386\" data-end=\"1447\"\u003esmall, consistent improvements lead to remarkable results\u003c\/strong\u003e. The workbook provides exercises, prompts, and habit-tracking tools to turn ideas into action.\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003e\u003cstrong\u003eAtomic Habits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cu\u003eTransform your life with tiny changes in behaviour,\u003c\/u\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cu\u003e\u003cspan\u003e \u003c\/span\u003estarting\u003cspan\u003e \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cu\u003enow.\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003ePeople think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eHe calls them atomic habits.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThese small changes will have a revolutionary effect on your career, your relationships, and your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003e\u003cstrong\u003eThe Atomic Habits Workbook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003eThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the \u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003eWhat's included:\u003cbr\u003e- Guided templates for easy habit tracking and habit stacking\u003cbr\u003e- Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success\u003cbr\u003e- Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough\u003cbr\u003e- Plans for adapting your habits to fit your ever-changing life\u003cbr\u003e- New ideas from Clear on the role of fun in habit formation\u003c\/p\u003e\n\u003cp data-start=\"1311\" data-end=\"1542\"\u003ePacked with tips, tricks, and activities, \u003cspan class=\"a-text-italic\"\u003eThe Atomic Habits Workbook\u003c\/span\u003e is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.\u003c\/p\u003e","brand":"Cornerstone Press","offers":[{"title":"Default Title","offer_id":51064278384938,"sku":"SNW11355","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/8073\/3482\/files\/AtomicHabits-AHWorkbook-2BooksSet_c0a866f4-cc1b-4849-8f81-5d061a969586.jpg?v=1776688315","url":"https:\/\/www.usa4books.com\/products\/atomic-habits-the-atomic-habits-workbook-2-books-collection-set-by-james-clear-build-good-habits-break-bad-ones-1","provider":"USA4BOOKS","version":"1.0","type":"link"}