{"product_id":"the-food-for-life-cookbook-as-seen-on-channel-4s-what-not-to-eat","title":"The Food For Life Cookbook: As seen on Channel 4's What Not To Eat by Tim Spector","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eIn: 30 plants a week. Out: Calorie counting.\u003cbr\u003eIn: Fermenting. Out: Ultra-processed foods.\u003cbr\u003eBut, how?\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Food For Life Cookbook\u003c\/span\u003e\u003cspan\u003e takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.\u003cbr\u003e\u003cbr\u003eShaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.\u003cbr\u003e\u003cbr\u003ePacked with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Food For Life Cookbook\u003c\/span\u003e\u003cspan\u003e is a must-have for every gut-loving home and kitchen.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eCook for life. Join the food revolution.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Jonathan Cape","offers":[{"title":"Default Title","offer_id":51444946239786,"sku":"SNG8066","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/8073\/3482\/files\/4178Gg3wb7L.jpg?v=1776688229","url":"https:\/\/www.usa4books.com\/products\/the-food-for-life-cookbook-as-seen-on-channel-4s-what-not-to-eat","provider":"USA4BOOKS","version":"1.0","type":"link"}