The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline A WSJ Bestselling Neurologist-Led Cookbook
The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.
Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day, incorporating them into 75+ easy and delicious recipes, such as:
shiitake chickpea bulgur bowl
cortical cauliflower with walnut sauce
omega muffins
plantastic neuroplastic meatballs
In just thirty days, with the help of The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
The 30-Day Alzheimer's Solutionis the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.
